#ObjetivoMadrid. Semana 9

Martes 18 de Marzo: 15 kms (72′,a 4:50)

Miércoles 19 de Marzo: 14 kms (25′, 6×1000 de 4:10 a 3:50, 15′)

Viernes 21 de Marzo: 9 kms (45′, a 5:00)

Domingo 23 de Marzo: 23 kms. IX Media Maratón de Bolaños de Calatrava. 1:28:10 (+2 kms)

Total semana: 61 kilómetros.

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